Directions:
- For dressing, heat jelly in a small saucepan over low heat, stirring until smooth. Remove from the heat; stir in vinegar.
- In a large bowl, combine the spinach, strawberries, oranges, onion and blue cheese. Drizzle with dressing and toss to coat. Sprinkle with pine nuts. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.19 Kcal (486 kJ) | ||
| Calories from fat | 49.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 8% | |
|---|---|---|---|
| Cholesterol | 4.22mg | 1% | |
| Sodium | 95.38mg | 4% | |
| Potassium | 255.31mg | 5% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 11.21g | 45% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 3.22g | 6% | |
| Vitamin C | 45mg | 75% | |
| Iron | 0.8mg | 5% | |
| Calcium | 59mg | 6% | |
| Amount Per 100 g | |||
| Calories | 96.87 Kcal (406 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 8% | |
|---|---|---|---|
| Cholesterol | 3.52mg | 1% | |
| Sodium | 79.52mg | 4% | |
| Potassium | 212.86mg | 5% | |
| Total Carbs | 12.61g | 5% | |
| Sugars | 9.35g | 45% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 2.68g | 6% | |
| Vitamin C | 37.5mg | 75% | |
| Iron | 0.7mg | 5% | |
| Calcium | 49.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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