Chicken and Citrus Salad Recipe

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Chicken and Citrus Salad
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Ingredients:

Directions:

  1. Toss all ingredients in a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.49 Kcal (2192 kJ)
Calories from fat 292.81 Kcal
% Daily Value*
Total Fat 32.53g 50%
Cholesterol 17.44mg 6%
Sodium 366.1mg 15%
Potassium 565.45mg 12%
Total Carbs 53.12g 18%
Sugars 37.92g 152%
Dietary Fiber 6.87g 27%
Protein 12.15g 24%
Vitamin C 78.3mg 130%
Vitamin A 0.6mg 19%
Iron 56.2mg 312%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 162.09 Kcal (679 kJ)
Calories from fat 90.66 Kcal
% Daily Value*
Total Fat 10.07g 50%
Cholesterol 5.4mg 6%
Sodium 113.36mg 15%
Potassium 175.08mg 12%
Total Carbs 16.45g 18%
Sugars 11.74g 152%
Dietary Fiber 2.13g 27%
Protein 3.76g 24%
Vitamin C 24.2mg 130%
Vitamin A 0.2mg 19%
Iron 17.4mg 312%
Calcium 25.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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