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Spinach Salad with Creamy Parmesan Dressing Recipe

Spinach Salad with Creamy Parmesan Dressing Recipe

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Spinach Salad with Creamy Parmesan Dressing

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Ingredients:

Serving

4 cups fresh spinach, washed, drained and torn in bite-size pieces
dressing:
1/2 cup mayonnaise
1/2 cup grated parmesan cheese
2 tbsp evaporated milk
1-1/2 tsp dill weed
1-1/2 tsp onion flakes
1-1/2 tsp lemon-pepper seasoning

Directions:

Combine dressing ingredients (thinning with additional milk, if necessary) and serve over spinach. Cover and refrigerate any leftovers. Yield: 4-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.79 Kcal (1243 kJ)
Calories from fat	224.09 Kcal
		% Daily Value*
Total Fat	24.9g	38%
Cholesterol	25.72mg	9%
Sodium	521.72mg	22%
Potassium	894.43mg	19%
Total Carbs	9.3g	3%
Sugars	0.91g	4%
Dietary Fiber	3.66g	15%
Protein	11.42g	23%
Vitamin C	18.7mg	31%
Vitamin A	1.8mg	60%
Iron	7.3mg	41%
Calcium	407.9mg	41%

Amount Per 100 g
Calories	128.81 Kcal (539 kJ)
Calories from fat	97.25 Kcal
		% Daily Value*
Total Fat	10.81g	38%
Cholesterol	11.16mg	9%
Sodium	226.42mg	22%
Potassium	388.18mg	19%
Total Carbs	4.04g	3%
Sugars	0.39g	4%
Dietary Fiber	1.59g	15%
Protein	4.96g	23%
Vitamin C	8.1mg	31%
Vitamin A	0.8mg	60%
Iron	3.2mg	41%
Calcium	177mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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