Directions:
- Cook the spinach and drain well.
- Mix remaining ingredients and add to spinach.
- Put in unbaked pie shell.
- Sprinkle 1/4 Cup cheese on top.
- Bake at 400 degrees for 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.23 Kcal (1450 kJ) | ||
| Calories from fat | 213.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.75g | 37% | |
|---|---|---|---|
| Cholesterol | 143mg | 48% | |
| Sodium | 699.74mg | 29% | |
| Potassium | 214.63mg | 5% | |
| Total Carbs | 17.17g | 6% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 253.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 235.69 Kcal (987 kJ) | ||
| Calories from fat | 145.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 37% | |
|---|---|---|---|
| Cholesterol | 97.34mg | 48% | |
| Sodium | 476.33mg | 29% | |
| Potassium | 146.1mg | 5% | |
| Total Carbs | 11.69g | 6% | |
| Sugars | 1.78g | 10% | |
| Dietary Fiber | 0.88g | 5% | |
| Protein | 10.86g | 32% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.4mg | 11% | |
| Calcium | 172.7mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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