Directions:
- Preheat oven to 350.
- Thaw and drain spinach. Soak and drain matzo. Mix ingredients. Grease 9 x 13 inch pan. Brush top with oil before baking.
- Bake at 350 for about an hour or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.47 Kcal (442 kJ) | ||
| Calories from fat | 47.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 95.48mg | 32% | |
| Sodium | 355.18mg | 15% | |
| Potassium | 180.4mg | 4% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 5.81g | 12% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.6mg | 9% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.97 Kcal (569 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 8% | |
|---|---|---|---|
| Cholesterol | 123.09mg | 32% | |
| Sodium | 457.88mg | 15% | |
| Potassium | 232.56mg | 4% | |
| Total Carbs | 12.66g | 3% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 1.9g | 6% | |
| Protein | 7.49g | 12% | |
| Vitamin C | 3.1mg | 4% | |
| Vitamin A | 0.5mg | 13% | |
| Iron | 2mg | 9% | |
| Calcium | 84.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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