Directions:
- Cook spinach according to package directions; place in strainer. Press excess water from spinach with back of spoon. Chill.
- Combine spinach, basil, garlic, walnuts and cheese in food processor, process until well blended.
- Add oil slowly to mixture with machine running. Cover pesto and chill until needed.
- To prepare in blender, combine all ingredients in blender; blend until well mixed, scraping down sides of blender if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.11 Kcal (1043 kJ) | ||
| Calories from fat | 192.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.35g | 33% | |
|---|---|---|---|
| Cholesterol | 4.84mg | 2% | |
| Sodium | 260.24mg | 11% | |
| Potassium | 265.06mg | 6% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 2.1mg | 12% | |
| Calcium | 193.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 325.67 Kcal (1364 kJ) | ||
| Calories from fat | 251.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.91g | 33% | |
|---|---|---|---|
| Cholesterol | 6.33mg | 2% | |
| Sodium | 340.21mg | 11% | |
| Potassium | 346.52mg | 6% | |
| Total Carbs | 7.6g | 2% | |
| Sugars | 1.76g | 5% | |
| Dietary Fiber | 3.08g | 9% | |
| Protein | 8.8g | 13% | |
| Vitamin C | 2.5mg | 3% | |
| Vitamin A | 4.7mg | 120% | |
| Iron | 2.7mg | 12% | |
| Calcium | 253.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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