Lemon Chicken With Basil Recipe

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Ingredients:

Serving

Directions:

In a bowl, mix together the lemon rind, lemon juice, garlic, 2 tsp of the oil, 2 tbls basil and salt and pepper.
Add the chicken and mix well.
Cover and chill for 1 hour.
Heat remaining oil in a large frying pan or wok and cook the onion for 3 minutes.
Remove the chicken from the marinade with a slotted spoon, reserving the marinade, and add chicken to the pan.
Cook until chicken is lightly browned.
Add celery and mushrooms and cook for 2 minutes.
Add the flour and cook for 1 minute, stirring.
Remove pan from heat and gradually add the stock, wine and marinade.
Bring to boil and cook, stirring, until the mixture thickens.
Cover and simmer gently for 15 minutes, stirring occasionally.
Stir in remaining basil. Garnish and serve with freshly cooked linguine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	328.54 Kcal (1376 kJ)
Calories from fat	163.55 Kcal
		% Daily Value*
Total Fat	18.17g	28%
Cholesterol	42.01mg	14%
Sodium	581.18mg	24%
Potassium	490.58mg	10%
Total Carbs	22.6g	8%
Sugars	3.59g	14%
Dietary Fiber	3.32g	13%
Protein	14.94g	30%
Vitamin C	19.6mg	33%
Iron	1.6mg	9%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	134.85 Kcal (565 kJ)
Calories from fat	67.13 Kcal
		% Daily Value*
Total Fat	7.46g	28%
Cholesterol	17.24mg	14%
Sodium	238.54mg	24%
Potassium	201.36mg	10%
Total Carbs	9.27g	8%
Sugars	1.47g	14%
Dietary Fiber	1.36g	13%
Protein	6.13g	30%
Vitamin C	8mg	33%
Iron	0.7mg	9%
Calcium	20.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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