Directions:
- Cook the spinach, drain, cover and set aside.
- In a large mixting bowl, whip milk, eggs and salt together.
- Add flour and nutmeg and blend well.
- Cover and let this mixture stand 1/2 hour or more in refrigerator.
- Add cooled and drained spinach to the batter, mix well.
- Fry the cakes on a hot griddle or in an iron skillet, and it's better to fry one cake at a time in order to ensure even cooking.
- Check for doneness by lifting a corner of the pancake with a spatula, and if it's browned it's ready to flip and fry the other side.
- Place each pancake as it's cooked on a plate, cover, and keep warm.
- When ready to serve, fill the pancakes with one or more of the filling mixtures, roll and place on individual plates or in a serving dish.
- Drizzle melted butter over each pancake.
- Sprinkle the pancakes with chives or minced parsley or tomato bits.
- Note: the recipe makes 10 large pancakes or 20 small ones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 691.66 Kcal (2896 kJ) | ||
| Calories from fat | 458.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.98g | 78% | |
|---|---|---|---|
| Cholesterol | 186.69mg | 62% | |
| Sodium | 984.43mg | 41% | |
| Potassium | 670.65mg | 14% | |
| Total Carbs | 28.94g | 10% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 31.82g | 64% | |
| Vitamin C | 16.6mg | 28% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.5mg | 14% | |
| Calcium | 875.5mg | 88% | |
| Amount Per 100 g | |||
| Calories | 204.99 Kcal (858 kJ) | ||
| Calories from fat | 135.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 78% | |
|---|---|---|---|
| Cholesterol | 55.33mg | 62% | |
| Sodium | 291.76mg | 41% | |
| Potassium | 198.77mg | 14% | |
| Total Carbs | 8.58g | 10% | |
| Sugars | 1.69g | 23% | |
| Dietary Fiber | 1.03g | 14% | |
| Protein | 9.43g | 64% | |
| Vitamin C | 4.9mg | 28% | |
| Iron | 0.8mg | 14% | |
| Calcium | 259.5mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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