Jam Busters Recipe

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Jam Busters
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Ingredients
11
Count
Nutrition
324
Calories
Total time
128
Minutes
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Ingredients:

  • 4 1/2 tsp active dry yeast
  • 1/2 cup warm water (110f)
  • 1/2 cup warm milk
  • 1/3 cup butter
  • 1 1/3 cups sugar, divided
  • 1 tsp salt
  • 3 3/4 cups flour
  • 3 tbsp jam
  • oil (for deep frying)

Directions:

  1. In a bowl disolve yeast in warm water.
  2. Add milk ,soft butter,1/3 cup sugar,egg yolks and salt.
  3. Mix well.
  4. Stir in enough flour to form a soft dough.
  5. DO NOT KNEAD.
  6. Place in a greased bowl turning once to grease top.
  7. Place in a warm draft free place til double,about 90 minutes.
  8. Punch dough down
  9. Knead about 10 times.
  10. Divide in half.
  11. Roll to 1/4 inch thickness and cut with floured 2 1/2 inch round cutter.
  12. Place 1/2 tsp jam in center
  13. Brush edges with egg whites.
  14. Cover and seal tightly.
  15. Cover and let rise for 1 hour.
  16. Fry at 375F for 1-2 minutes per side.
  17. Drain on paper towels
  18. Roll in remaining sugar while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.74 Kcal (1355 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 18%
Cholesterol 40.91mg 14%
Sodium 948.22mg 40%
Potassium 110.44mg 2%
Total Carbs 48.45g 16%
Sugars 12.02g 48%
Dietary Fiber 4.22g 17%
Protein 6.46g 13%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 120.9mg 12%
Amount Per 100 g
Calories 321.38 Kcal (1346 kJ)
Calories from fat 106.46 Kcal
% Daily Value*
Total Fat 11.83g 18%
Cholesterol 40.61mg 14%
Sodium 941.3mg 40%
Potassium 109.63mg 2%
Total Carbs 48.09g 16%
Sugars 11.93g 48%
Dietary Fiber 4.19g 17%
Protein 6.41g 13%
Vitamin C 0.3mg 1%
Iron 2.4mg 13%
Calcium 120.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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