Directions:
- Whisk honey, butter, powder sugar, egg, salt together.
- Add flour, baking powder and milk.
- Butter and flour a large baking form and bake for 15-20 minutes on 200°C.
- Let it cool, slice in cubes.
- Melt butter, add sugar, cocoa, milk.
- With a help of tooth pich cover lamingtons with the icing and roll in coconut flakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.63 Kcal (790 kJ) | ||
| Calories from fat | 92.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.23g | 16% | |
|---|---|---|---|
| Cholesterol | 18.64mg | 6% | |
| Sodium | 220.39mg | 9% | |
| Potassium | 171.82mg | 4% | |
| Total Carbs | 22.84g | 8% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.22g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 56.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 344.11 Kcal (1441 kJ) | ||
| Calories from fat | 167.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.66g | 16% | |
|---|---|---|---|
| Cholesterol | 34.01mg | 6% | |
| Sodium | 402.04mg | 9% | |
| Potassium | 313.43mg | 4% | |
| Total Carbs | 41.66g | 8% | |
| Sugars | 19.55g | 43% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 4.05g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 4% | |
| Calcium | 103.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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