| Amount Per 1 Serving | |||
| Calories | 228.41 Kcal (956 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 11% | |
|---|---|---|---|
| Cholesterol | 26.33mg | 9% | |
| Sodium | 607.01mg | 25% | |
| Potassium | 2769.42mg | 59% | |
| Total Carbs | 11.67g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 12.07g | 48% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 159.2mg | 265% | |
| Vitamin A | 56.3mg | 1875% | |
| Iron | 27.3mg | 152% | |
| Calcium | 549.2mg | 55% | |
| Amount Per 100 g | |||
| Calories | 38.99 Kcal (163 kJ) | ||
| Calories from fat | 11.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 11% | |
|---|---|---|---|
| Cholesterol | 4.49mg | 9% | |
| Sodium | 103.62mg | 25% | |
| Potassium | 472.74mg | 59% | |
| Total Carbs | 1.99g | 4% | |
| Sugars | 0.43g | 10% | |
| Dietary Fiber | 2.06g | 48% | |
| Protein | 2.96g | 35% | |
| Vitamin C | 27.2mg | 265% | |
| Vitamin A | 9.6mg | 1875% | |
| Iron | 4.7mg | 152% | |
| Calcium | 93.7mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.