Spinach 'n' Sausage Pork Loin Recipe

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Spinach 'n' Sausage Pork Loin
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Ingredients:

Directions:

  1. Preheat oven to 350°. In a large bowl, combine the first seven ingredients; stir in 1/2 cup of the spinach and 1/2 teaspoon thyme. (Save remaining spinach for another use.) Add sausage; mix lightly but thoroughly.
  2. Cut lengthwise through center of pork roast to within 1/2 in. of bottom. Open roast flat; cover with plastic wrap. Pound with a meat mallet to flatten slightly. Remove plastic; spread sausage mixture over roast. Starting at a long side, roll up jelly-roll style; tie at 2-in. intervals with kitchen string. Secure ends with toothpicks.
  3. Place roast on a rack in a shallow roasting pan, seam side down. Brush with oil; sprinkle with remaining thyme. Roast 2 to 2-1/2 hours or until a thermometer reads 160°. Remove roast from oven; tent with foil. Let stand 10 minutes before slicing. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.62 Kcal (1351 kJ)
Calories from fat 136.59 Kcal
% Daily Value*
Total Fat 15.18g 23%
Cholesterol 125.23mg 42%
Sodium 414.84mg 17%
Potassium 695.56mg 15%
Total Carbs 5.32g 2%
Sugars 0.65g 3%
Dietary Fiber 1.19g 5%
Protein 37.94g 76%
Vitamin C 1.9mg 3%
Iron 2.5mg 14%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 178.13 Kcal (746 kJ)
Calories from fat 75.42 Kcal
% Daily Value*
Total Fat 8.38g 23%
Cholesterol 69.14mg 42%
Sodium 229.06mg 17%
Potassium 384.05mg 15%
Total Carbs 2.94g 2%
Sugars 0.36g 3%
Dietary Fiber 0.66g 5%
Protein 20.95g 76%
Vitamin C 1mg 3%
Iron 1.4mg 14%
Calcium 27.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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