Directions:
- Combine the garlic salt, garlic-pepper and lemon-pepper; rub over roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 1-1/2 to 2 hours or until a thermometer reads 145°.
- Meanwhile, in a large saucepan, combine the basting sauce ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 10 minutes. Brush over roast occasionally while baking. Let roast stand 10 minutes before slicing. Yield: 18 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.96 Kcal (682 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 83.73mg | 28% | |
| Sodium | 165.17mg | 7% | |
| Potassium | 492.6mg | 10% | |
| Total Carbs | 0.41g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 28.02g | 56% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.97 Kcal (402 kJ) | ||
| Calories from fat | 20.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 6% | |
|---|---|---|---|
| Cholesterol | 49.31mg | 28% | |
| Sodium | 97.27mg | 7% | |
| Potassium | 290.1mg | 10% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 16.5g | 56% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 6.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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