Directions:
- Heat three tablespoons of olive oil over medium heat in a large soup pot.
- Saute onion, garlic, green beans, and zucchini in the oil for 5 minutes or until onions turn translucent.
- Add vegetable broth to pot, plus beans, broccoli, hot water, and spices.
- Bring soup to a boil, then reduce heat and allow to simmer for 20 minutes.
- Add spinach leaves and pasta and cook for an additional 20 minutes or until desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.18 Kcal (855 kJ) | ||
| Calories from fat | 72.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 12% | |
|---|---|---|---|
| Cholesterol | 6.11mg | 2% | |
| Sodium | 1108.5mg | 46% | |
| Potassium | 585.17mg | 12% | |
| Total Carbs | 27.71g | 9% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 4.99g | 20% | |
| Protein | 7.49g | 15% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 3.1mg | 17% | |
| Calcium | 87.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 62.73 Kcal (263 kJ) | ||
| Calories from fat | 22.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 12% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 2% | |
| Sodium | 340.56mg | 46% | |
| Potassium | 179.78mg | 12% | |
| Total Carbs | 8.51g | 9% | |
| Sugars | 1.17g | 15% | |
| Dietary Fiber | 1.53g | 20% | |
| Protein | 2.3g | 15% | |
| Vitamin C | 11.3mg | 61% | |
| Iron | 0.9mg | 17% | |
| Calcium | 26.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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