Directions:
- In a small bowl, combine the first six ingredients; rub over roast. In a Dutch oven, brown roast in 1 tablespoon oil on all sides. Remove roast and set aside.
- In the same pan, cook onion in remaining oil over medium heat until tender. Add sugar; cook, stirring occasionally, 3-4 minutes longer. Add cranberry juice; bring to a boil. Cook until liquid is reduced by half.
- Return roast to the pan; add broth. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours.
- Add plums; cover and simmer 30-45 minutes longer or until a meat thermometer reads 145°. Let stand 10 minutes before serving. Thicken pan juices if desired. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.29 Kcal (1517 kJ) | ||
| Calories from fat | 94.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 149.69mg | 50% | |
| Sodium | 366.49mg | 15% | |
| Potassium | 1009.65mg | 21% | |
| Total Carbs | 9.94g | 3% | |
| Sugars | 7.93g | 32% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 50.58g | 101% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2.8mg | 16% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 109.49 Kcal (458 kJ) | ||
| Calories from fat | 28.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 16% | |
|---|---|---|---|
| Cholesterol | 45.24mg | 50% | |
| Sodium | 110.76mg | 15% | |
| Potassium | 305.14mg | 21% | |
| Total Carbs | 3g | 3% | |
| Sugars | 2.4g | 32% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 15.29g | 101% | |
| Vitamin C | 2.5mg | 14% | |
| Iron | 0.8mg | 16% | |
| Calcium | 9.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Moroccan-Style Lamb
Cumin, Coriander, Salt, Cayenne pepper (or to taste) and 14 more.. -
Rubbed Pork Loin with Apricot Glaze and Sauerkraut
Garlic powder, Ground cumin, Salt and 9 more.. -
Pork in Salsa Verde
Ground cumin, Garlic cloves, minced, Salt and 8 more.. -
German Pork Roast
Olive oil, Garlic cloves, minced, Lemon juice and 8 more.. -
Roast Pork with Raspberry Sauce
Salt, Rubbed sage, Pepper and 10 more.. -
Moroccan Chicken With Almond Couscous
All-purpose flour, Ground coriander, Ground cumin, Paprika and 17 more.. -
Cranberry Pork Chops with Rice
King arthur unbleached all-purpose flour, Salt and 10 more.. -
Overnight Pork Roast With Cabbage
Caraway seeds, crushed and divided, Garlic, minced, Salt and 12 more.. -
Leg of Lamb with Roasted Pear and Pine Nut Relish
Firm ripe anjou pears, peeled, cored, and quartered and 23 more.. -
Moroccan Chicken with Almond Couscous
All-purpose flour, Ground coriander, Ground cumin, Paprika and 17 more.. -
Tagine Kefta Mkawra (Tagine of Meatballs in Tomato Sauce with Eggs)
Ground round or lamb, Chopped onion and 18 more.. -
Lentil and Bulgur Pilaf With Green and Yellow Squash
Fat-free chicken broth or 4 cups vegetable broth and 16 more.. -
Skillet Pork Chops with Zucchini
King arthur unbleached all-purpose flour and 10 more.. -
Penne With Grilled Chicken, Gorgonzola, Asparagus and Caramelize
Penne pasta, uncooked, Olive oil and 9 more..
Also Try
-
-
-
-
-
Pork Tenderloin With Mushrooms
Pork tenderloins (about 1 lb each), Butter, Salt, Pepper and 6 more.. -
-
Pork Tenderloin with Pear Cream Sauce
Pork tenderloin (1 lb), Herbes de provence, Salt, Pepper and 8 more.. -
-
Pork Tenderloin with Horseradish Sauce
Steak seasoning, Dried rosemary, crushed, Dried thyme and 10 more.. -
Pork Medallions with Pomegranate Sauce
Water, Uncooked wild rice, Pork tenderloin (1 lb) and 14 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
