Spinach Mushroom Pasta Recipe

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Spinach Mushroom Pasta
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Ingredients:

Directions:

  1. Boil 2 qts. water in a large pot and cook pasta according to package directions. Drain and transfer to a large serving bowl.
  2. Heat olive oil in a large frying pan, add garlic and mushrooms, and cook until softened, about 5 minutes. Add cream cheese and milk and heat until boiling, stirring often. Add spinach and cook until wilted, about 3 minutes. Season to taste with salt and pepper, then pour over pasta. Sprinkle with chives and serve with parmesan on the side.
  3. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1408.21 Kcal (5896 kJ)
Calories from fat 924.77 Kcal
% Daily Value*
Total Fat 102.75g 158%
Cholesterol 233.56mg 78%
Sodium 1586.46mg 66%
Potassium 3317.19mg 71%
Total Carbs 69.09g 23%
Sugars 21.07g 84%
Dietary Fiber 12.02g 48%
Protein 54.23g 108%
Vitamin C 84.2mg 140%
Iron 30.7mg 170%
Calcium 1405.9mg 141%
Amount Per 100 g
Calories 107.84 Kcal (452 kJ)
Calories from fat 70.82 Kcal
% Daily Value*
Total Fat 7.87g 158%
Cholesterol 17.89mg 78%
Sodium 121.48mg 66%
Potassium 254.02mg 71%
Total Carbs 5.29g 23%
Sugars 1.61g 84%
Dietary Fiber 0.92g 48%
Protein 4.15g 108%
Vitamin C 6.4mg 140%
Iron 2.3mg 170%
Calcium 107.7mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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