Creamy Stuffed Mushrooms Recipe

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Ingredients:

Serving

12 -18 whole fresh mushrooms
1 tbsp olive oil
1 tbsp minced garlic
2 chopped green onions, white and green parts
1 (8 oz) package cream cheese, softened
1/4 cup grated parmesan cheese
1/4 tsp ground black pepper
1/4 tsp ground cayenne pepper (optional)

Directions:

Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray. Clean mushrooms and make sure there is no dirt left. Carefully break off stems. Discard tough end of stems. Chop stems extremely fine.
Heat oil in a large skillet over medium heat. Add garlic, onions, and chopped mushroom stems to the skillet. Fry until any moisture has disappeared, make sure you do not burn the garlic.
Stir in cream cheese, Parmesan cheese, black pepper, and cayenne pepper. Mixture will be thick. Using a small spoon, fill each mushroom cap with a generous amount of stuffing. Depending on how big your mushrooms are and how full you stuff them will depend on how many you use. Arrange the mushroom caps on prepared cookie sheet.
Bake for 20-25 minutes in the preheated oven, or until the mushrooms are hot and liquid.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	22.76 Kcal (95 kJ)
Calories from fat	15.53 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Cholesterol	2.95mg	1%
Sodium	27.34mg	1%
Potassium	56.53mg	1%
Total Carbs	0.84g	0%
Sugars	0.44g	2%
Dietary Fiber	0.2g	1%
Protein	1.12g	2%
Vitamin C	0.6mg	1%
Iron	0.2mg	1%
Calcium	19.1mg	2%

Amount Per 100 g
Calories	110.51 Kcal (463 kJ)
Calories from fat	75.41 Kcal
		% Daily Value*
Total Fat	8.38g	3%
Cholesterol	14.34mg	1%
Sodium	132.7mg	1%
Potassium	274.43mg	1%
Total Carbs	4.07g	0%
Sugars	2.11g	2%
Dietary Fiber	0.97g	1%
Protein	5.44g	2%
Vitamin C	3.1mg	1%
Iron	0.9mg	1%
Calcium	92.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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