Spinach Muffins Recipe

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Ingredients:

Serving

1 -1/2 cups all purpose flour
2 tsp baking powder
1/2 tsp salt
pinch cayenne pepper
1 cup cooked spinach (remove as much moisture as possible)
1/2 cup bacon - chopped
1 cup grated cheddar cheese
1/2 cup milk
1/4 cup vegetable oil
1 egg

Directions:

Preheat oven to 375F
Sift dry ingredients together. Add spinach, raw bacon, and cheese and mix slightly
Beat milk, oil & egg together and stir into dry ingredients. Mix until flour is moistened. Batter should be lumpy. Two thirds fill greased muffin tins.
Bake for 15-20 minutes.
Serve with butter

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.5 Kcal (814 kJ)
Calories from fat	113.77 Kcal
		% Daily Value*
Total Fat	12.64g	19%
Cholesterol	31.9mg	11%
Sodium	251.53mg	10%
Potassium	222.51mg	5%
Total Carbs	13.63g	5%
Sugars	0.62g	2%
Dietary Fiber	0.79g	3%
Protein	6.83g	14%
Vitamin C	1.5mg	3%
Vitamin A	0.2mg	5%
Iron	1mg	6%
Calcium	153.2mg	15%

Amount Per 100 g
Calories	273.93 Kcal (1147 kJ)
Calories from fat	160.23 Kcal
		% Daily Value*
Total Fat	17.8g	19%
Cholesterol	44.93mg	11%
Sodium	354.25mg	10%
Potassium	313.38mg	5%
Total Carbs	19.2g	5%
Sugars	0.88g	2%
Dietary Fiber	1.11g	3%
Protein	9.62g	14%
Vitamin C	2.1mg	3%
Vitamin A	0.2mg	5%
Iron	1.4mg	6%
Calcium	215.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free

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