Spinach Lasagne Recipe

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Spinach Lasagne
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Ingredients
13
Count
Nutrition
250
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375. Saute spinach in a little olive oil; set aside. Season mushrooms with salt and pepper and saute in olive oil; set aside.
  2. Make filling: combine spinach (cooled to room temp), ricotta, garlic, salt, pepper, nutmeg and egg; set aside.
  3. Spray bottom of aluminum 10 x 14 lasagne pan with Pam.
  4. Combine one bottle of tomato basil sauce with the bottle of spicy red pepper. Spread a thin layer on the bottom of the pan. The assemble layers as follows:
  5. Noodles (can overlap a little or just make edges touch)
  6. /3 of filling
  7. /2 of mushrooms
  8. /3 of sauce
  9. /2 basil
  10. /2 mozzarella and sprinkle with parmesan
  11. Noodles
  12. /3 of filling
  13. /2 mushrooms
  14. /3 of sauce
  15. /2 basil
  16. Noodles (you will only need a couple of noodles out of the second package)
  17. /3 of filling
  18. /3 of sauce + part of 2nd bottle of tomato basil sauce to make nice layer of sauce on top
  19. /2 of mozzarella and sprinkle with parmesan
  20. Cover with aluminum foil (try not to touch top of lasagne) and bake for about 1 hour to 1 hour 10 minutes. Uncover and cook another 10-15 minutes until slightly browned and bubbly around the edges. Remove from oven and let stand 20-30 minutes, covered.
  21. Use remainder of 3rd bottle of sauce to heat meatballs or sausage on the side, if desired.
  22. If making sausage, use mild Italian, cut into halves or thirds. Poke holes in sausage with a fork and cook in a skillet over medium to medium-low heat, covered, with a few tablespoons of water until cooked through. Uncover last few minutes to brown. Then place in sauce on low until ready to eat.
  23. Serve with Italian ciabatta bread and Caesar salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.71 Kcal (1045 kJ)
Calories from fat 93.75 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 66.22mg 22%
Sodium 795.61mg 33%
Potassium 422.15mg 9%
Total Carbs 10.22g 3%
Sugars 0.49g 2%
Dietary Fiber 1.66g 7%
Protein 29.09g 58%
Vitamin C 10.7mg 18%
Iron 1.3mg 7%
Calcium 784.9mg 78%
Amount Per 100 g
Calories 117.95 Kcal (494 kJ)
Calories from fat 44.28 Kcal
% Daily Value*
Total Fat 4.92g 16%
Cholesterol 31.28mg 22%
Sodium 375.81mg 33%
Potassium 199.4mg 9%
Total Carbs 4.83g 3%
Sugars 0.23g 2%
Dietary Fiber 0.78g 7%
Protein 13.74g 58%
Vitamin C 5mg 18%
Iron 0.6mg 7%
Calcium 370.8mg 78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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