| Amount Per 1 Serving | |||
| Calories | 311.7 Kcal (1305 kJ) | ||
| Calories from fat | 126.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 22% | |
|---|---|---|---|
| Cholesterol | 68.31mg | 23% | |
| Sodium | 469.94mg | 20% | |
| Potassium | 144.52mg | 3% | |
| Total Carbs | 22.01g | 7% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 22.22g | 44% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 557.5mg | 56% | |
| Amount Per 100 g | |||
| Calories | 55.13 Kcal (231 kJ) | ||
| Calories from fat | 22.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 22% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 23% | |
| Sodium | 83.12mg | 20% | |
| Potassium | 25.56mg | 3% | |
| Total Carbs | 3.89g | 7% | |
| Sugars | 0.09g | 2% | |
| Dietary Fiber | 0.31g | 7% | |
| Protein | 3.93g | 44% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 98.6mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.