Directions:
- Preheat oven to 375 degrees F.
- Spray ot lightly oil an 8-inch baking dish.
- Spread potatoes evenly in pan.
- In a large bowl, combine eggs, spinach, feta, ricotta, milk, garlic powder, onion flakes, and nutmeg; mix well.
- Pour evenly over potatoes.
- Dot with butter.
- Bake, uncovered, 40 minutes, until golden brown.
- Cool 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.57 Kcal (1024 kJ) | ||
| Calories from fat | 133.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 128.87mg | 43% | |
| Sodium | 449.91mg | 19% | |
| Potassium | 152.48mg | 3% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 301.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 82.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 23% | |
|---|---|---|---|
| Cholesterol | 79.36mg | 43% | |
| Sodium | 277.05mg | 19% | |
| Potassium | 93.89mg | 3% | |
| Total Carbs | 9.27g | 5% | |
| Sugars | 1.78g | 12% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 8.01g | 26% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.6mg | 5% | |
| Calcium | 185.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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