Directions:
- Mix together spinach, lemon juice, pepper, salt, basil and egg.
- Add lamb and feta and mix together (your hands work best for this).
- Divide mixture into four portions and shape into patties.
- Grill or broil burgers for about 5 minutes on each side, or to desired doneness.
- Meanwhile, combine yogurt or sour cream, garlic and dill.
- When burgers are done, spread yogurt mixture on buns, add burgers and tomato slices (if using) and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 623.14 Kcal (2609 kJ) | ||
| Calories from fat | 317.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.31g | 54% | |
|---|---|---|---|
| Cholesterol | 147.36mg | 49% | |
| Sodium | 768.47mg | 32% | |
| Potassium | 628.5mg | 13% | |
| Total Carbs | 42.39g | 14% | |
| Sugars | 10.16g | 41% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 34.03g | 68% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 5.3mg | 30% | |
| Calcium | 257.4mg | 26% | |
| Amount Per 100 g | |||
| Calories | 185.46 Kcal (776 kJ) | ||
| Calories from fat | 94.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 54% | |
|---|---|---|---|
| Cholesterol | 43.86mg | 49% | |
| Sodium | 228.71mg | 32% | |
| Potassium | 187.05mg | 13% | |
| Total Carbs | 12.62g | 14% | |
| Sugars | 3.03g | 41% | |
| Dietary Fiber | 1.05g | 14% | |
| Protein | 10.13g | 68% | |
| Vitamin C | 3mg | 17% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 1.6mg | 30% | |
| Calcium | 76.6mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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