Spinach Feta and Bean Pasta Salad Recipe

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Spinach Feta and Bean Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta per pkg directions.
  2. Mix cooked pasta with all other ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2803.9 Kcal (11739 kJ)
Calories from fat 1860.97 Kcal
% Daily Value*
Total Fat 206.77g 318%
Cholesterol 201.85mg 67%
Sodium 10387.1mg 433%
Potassium 4659.28mg 99%
Total Carbs 176.2g 59%
Sugars 17.93g 72%
Dietary Fiber 40.82g 163%
Protein 89.02g 178%
Vitamin C 178.6mg 298%
Iron 19.8mg 110%
Calcium 2152.4mg 215%
Amount Per 100 g
Calories 143.24 Kcal (600 kJ)
Calories from fat 95.07 Kcal
% Daily Value*
Total Fat 10.56g 318%
Cholesterol 10.31mg 67%
Sodium 530.64mg 433%
Potassium 238.03mg 99%
Total Carbs 9g 59%
Sugars 0.92g 72%
Dietary Fiber 2.09g 163%
Protein 4.55g 178%
Vitamin C 9.1mg 298%
Iron 1mg 110%
Calcium 110mg 215%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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