Ingredients:
- 2 tomatoes, cut into wedges
- 1/2 spanish onion, sliced very thinly
- 10 -12 green olives
- sea salt and black pepper , to taste
Directions:
- Whisk the dressing ingredients together until well mixed.
- Just before serving, toss with salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.51 Kcal (488 kJ) | ||
| Calories from fat | 104.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.61g | 18% | |
|---|---|---|---|
| Sodium | 125.53mg | 5% | |
| Potassium | 209.13mg | 4% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.7mg | 4% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 121.7 Kcal (510 kJ) | ||
| Calories from fat | 109.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.13g | 18% | |
|---|---|---|---|
| Sodium | 131.11mg | 5% | |
| Potassium | 218.44mg | 4% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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