Directions:
- Cut spinach into 1/2 x3 strips.
- Combine spinach, tomatoes, thyme, and 6 Tbsp olive oil in bowl; toss gently and season lightly with pepper, if desired.
- Cook pasta in boiling water 8 min, or al dente.
- Remove from heat (do not drain) and stir in zucchini; let stand 15-20 seconds.
- Drain and rinse with cold water; combine with spinach mixture and toss well.
- Drizzle with 2 Tbsp olive oil, if desired.
- Add feta and pecans; toss to mix and season with salt if desired.
- Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.94 Kcal (2014 kJ) | ||
| Calories from fat | 391.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.47g | 67% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 11% | |
| Sodium | 454.11mg | 19% | |
| Potassium | 434.37mg | 9% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 2.2mg | 12% | |
| Calcium | 244mg | 24% | |
| Amount Per 100 g | |||
| Calories | 222.71 Kcal (932 kJ) | ||
| Calories from fat | 181.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 67% | |
|---|---|---|---|
| Cholesterol | 15.58mg | 11% | |
| Sodium | 210.28mg | 19% | |
| Potassium | 201.15mg | 9% | |
| Total Carbs | 6.15g | 4% | |
| Sugars | 2.16g | 19% | |
| Dietary Fiber | 2.45g | 21% | |
| Protein | 5.19g | 22% | |
| Vitamin C | 8.4mg | 30% | |
| Iron | 1mg | 12% | |
| Calcium | 113mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Couscous With Tomato and Pesto
Roma tomatoes, halved, Thyme leaves, Olive oil and 9 more.. -
Tomato Pasta Sauce With Feta Cheese
Tomatoes, peeled and chopped and 6 more.. -
Roast Tomato Salad
Tomatoes, Thyme, Olive oil, Red wine vinegar, Salt and 1 more.. -
Salmon With Roasted Cherry Tomatoes
Tomatoes, Chopped fresh thyme, Olive oil, Salt and 5 more.. -
Salmon with Roasted Cherry Tomatoes
Tomatoes, Chopped fresh thyme, Olive oil, Salt and 5 more.. -
Greek Omelet
Potato, cut into quarters and thinly sliced, Olive oil and 10 more.. -
Blue Cheese Spinach Frittata
Chopped onion, Garlic cloves, minced and 12 more.. -
Udon Noodle Salad
Udon noodles, Baby spinach, Tomato, Corn kernels, Celery and 6 more.. -
Mini Quiches
Ready made pie crust, Egg custard and 17 more.. -
Spinach Basil Stuffed Chicken
Boneless skinless chicken breasts , butterflied and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Spinach and Mango Substitute Salad
Washed spinach leaves, Mangoes, diced, Scallions, chopped and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
