Directions:
- In bowl combine first 6 ingredients and mix well.
- Chill for at least 1 hour.
- Cut 1/2 inch slice off top of round loaf, set aside.
- Hollow out the bottom, leaving a thick shell.
- Fill shell with chilled dip.
- Cut or tear bread from top and inside into pieces for dipping.
- Can also be used for veggie dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.17 Kcal (264 kJ) | ||
| Calories from fat | 41.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 4% | |
| Sodium | 66.73mg | 3% | |
| Potassium | 139.37mg | 3% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 112.4 Kcal (471 kJ) | ||
| Calories from fat | 74.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 7% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 4% | |
| Sodium | 118.73mg | 3% | |
| Potassium | 247.98mg | 3% | |
| Total Carbs | 7.38g | 1% | |
| Sugars | 0.77g | 2% | |
| Dietary Fiber | 1.49g | 3% | |
| Protein | 4g | 4% | |
| Vitamin C | 3mg | 3% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 1mg | 3% | |
| Calcium | 147.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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