Directions:
- Gently peel back outer leaves of cabbage. Slice 1/2 in. from bottom of cabbage so it sits flat. Cut a 3-in. circle in the top of the cabbage; hollow out a third of the cabbage to form a bowl (save removed cabbage for another use).
- In a large bowl, combine the spinach, sour cream, mayonnaise, onions, parsley, lemon juice and dill. Spoon into cabbage bowl just before serving. Serve with vegetables. Yield: 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.09 Kcal (319 kJ) | ||
| Calories from fat | 63.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 4.26mg | 1% | |
| Sodium | 70.29mg | 3% | |
| Potassium | 103.11mg | 2% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 0.59g | 1% | |
| Vitamin C | 22mg | 37% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.27 Kcal (642 kJ) | ||
| Calories from fat | 127.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.16g | 11% | |
|---|---|---|---|
| Cholesterol | 8.59mg | 1% | |
| Sodium | 141.59mg | 3% | |
| Potassium | 207.71mg | 2% | |
| Total Carbs | 5.77g | 1% | |
| Sugars | 3.41g | 7% | |
| Dietary Fiber | 1.62g | 3% | |
| Protein | 1.18g | 1% | |
| Vitamin C | 44.4mg | 37% | |
| Iron | 0.9mg | 3% | |
| Calcium | 44.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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