Directions:
- Mix tuna, mayo, onion, green pepper and seasonings.
- Cover each of 4 bread slices with tuna mixture, 1 cheese slice and second bread slice.
- Spread outsides of sandwiches with additional mayo or softened butter.
- Cook in skillet on medium heat until lightly browned on both sides.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.49 Kcal (1070 kJ) | ||
| Calories from fat | 144.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 26.38mg | 9% | |
| Sodium | 383.84mg | 16% | |
| Potassium | 104.47mg | 2% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 3.73g | 15% | |
| Protein | 9.97g | 20% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 398mg | 40% | |
| Amount Per 100 g | |||
| Calories | 287.71 Kcal (1205 kJ) | ||
| Calories from fat | 162.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.06g | 25% | |
|---|---|---|---|
| Cholesterol | 29.71mg | 9% | |
| Sodium | 432.25mg | 16% | |
| Potassium | 117.65mg | 2% | |
| Total Carbs | 20.17g | 6% | |
| Sugars | 3.2g | 11% | |
| Dietary Fiber | 4.21g | 15% | |
| Protein | 11.23g | 20% | |
| Vitamin C | 6.6mg | 10% | |
| Iron | 2.5mg | 13% | |
| Calcium | 448.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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