Directions:
- Blend until smooth, adjusting taste.
- Add a bunch of roughly chopped spinach and blend on the lowest setting until finely chopped (you could just blend, but it would turn green, so you wouldn't get that white dip with spinach flecks.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.25 Kcal (679 kJ) | ||
| Calories from fat | 152.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Sodium | 5.15mg | 0% | |
| Potassium | 112.09mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 24.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 582.93 Kcal (2441 kJ) | ||
| Calories from fat | 549 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61g | 26% | |
|---|---|---|---|
| Sodium | 18.51mg | 0% | |
| Potassium | 402.72mg | 2% | |
| Total Carbs | 12.54g | 1% | |
| Sugars | 4.03g | 4% | |
| Dietary Fiber | 7.62g | 8% | |
| Protein | 7.07g | 4% | |
| Vitamin C | 6.4mg | 3% | |
| Iron | 3.8mg | 6% | |
| Calcium | 89.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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