Ingredients:
- 1 cup stale white bread cubes, small, crustless
- 3 red bell peppers , cut into thin strips
- toasted pita bread , wedges for serving
Directions:
- Preheat the oven to 350°.
- In a small mixing bowl, whisk lemon juice and vinegar. Add bread cubes and toss to coat.
- Meanwhile, spread walnuts in a pie plate and bake until JUST lightly toasted, about 4-5 minutes.
- In a large skillet, heat 2 tablespoons of olive oil and add bell peppers, water, garlic and chile and season with salt. Cover and cook on low setting, stirring occasionally, until peppers are tender, around 10 minutes. Uncover and turn burner to high, cook, shaking the skillet, until all the liquid has evaporated,1 minute or so. Discard dried chile.
- Place the peppers in a food processor and let cool until warm. Add soaked bread and pulse until it forms a thick paste. Add 1/2 cup walnuts and pulse just until coarsely ground. Transfer dip to a bowl and season with salt. Stir in remaining toasted walnuts and drizzle with the remaining 2 tablespoons of olive oil and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.6 Kcal (1451 kJ) | ||
| Calories from fat | 259.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.79g | 44% | |
|---|---|---|---|
| Sodium | 138.54mg | 6% | |
| Potassium | 287.58mg | 6% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 107.7mg | 179% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.1mg | 217% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.78 Kcal (749 kJ) | ||
| Calories from fat | 133.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 44% | |
|---|---|---|---|
| Sodium | 71.46mg | 6% | |
| Potassium | 148.34mg | 6% | |
| Total Carbs | 8.96g | 6% | |
| Sugars | 2.28g | 18% | |
| Dietary Fiber | 1.71g | 13% | |
| Protein | 3.78g | 15% | |
| Vitamin C | 55.5mg | 179% | |
| Vitamin A | 1.1mg | 74% | |
| Iron | 20.1mg | 217% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramelized Broccoli With Garlic
Extra virgin olive oil and 8 more.. -
Escarole & Bean Saute
Extra-virgin olive oil, Chopped escarole, Water and 7 more.. -
Spaghetti in a Package: Spaghetti al Cartoccio (Mario Batali)
Mussels, cleaned and de-bearded, Clams, cleaned and 10 more.. -
Stuffed Bread Pizza
French bread, Sweet italian sausage and 14 more.. -
Ethiopian Spicy Split Lentil Stew (Yimser Wot)
Split red lentils, Chili powder (berbere) and 6 more.. -
Free-Form Sausage and Three Cheese Lasagna
Lasagna noodle and 11 more.. -
Sweet Potato Stew With Red Beans
Diced tomatoes and green chilies (rotel) and 12 more.. -
Grilled Vegetable Meze Plate
Extra-virgin olive oil, divided, Minced garlic and 10 more.. -
Chef's Salad
Garlic clove, minced to paste, Table salt and 20 more.. -
Lebanese Fatoush Salad
Red bell pepper, sliced into strips and 12 more.. -
Fricase de Pollo
Extra-virgin olive oil, Red bell pepper, diced and 6 more.. -
Rouille
Ripe red bell peppers, Floury potato, Garlic and 4 more..
Also Try
-
-
Spicy Red Pepper and Jalapeno Hummus
Chickpeas, Red pepper, Green pepper, Jalapeno, sliced and 6 more.. -
Red Pepper and Garlic Dip for Vegetables
Garlic cloves, Diced drained roasted red pepper and 3 more.. -
-
Muhammara (Roasted Red Pepper and Walnut Spread)
Roasted red peppers, whole (from jar or roasted yourself) and 9 more.. -
Hot Roasted Red Pepper and Artichoke Dip
Cream cheese, softened, Sour cream, Mayonnaise and 4 more.. -
Spicy Aubergine (Eggplant) and Red Pepper Tapenade - Dip
Aubergine, chopped into 2-inch dice and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
