Spinach Casserole Recipe

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Spinach Casserole
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Ingredients:

Directions:

  1. In a blender or food processor, combine spinach and eggs; cover and process until smooth. Add the cream, butter, salt and pepper; process until blended.
  2. Grease the bottom and sides of a 1-qt. straight-sided baking dish. Dust bottom and sides with Parmesan cheese. Transfer spinach mixture to dish. Bake, uncovered at 350° for 55-60 minutes or until a knife inserted near the center comes out clean. Serve immediately. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.74 Kcal (1075 kJ)
Calories from fat 236.13 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 178.66mg 60%
Sodium 277.62mg 12%
Potassium 96.11mg 2%
Total Carbs 1.4g 0%
Sugars 0.11g 0%
Dietary Fiber 0.31g 1%
Protein 5.42g 11%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 9%
Iron 0.8mg 4%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 321.08 Kcal (1344 kJ)
Calories from fat 295.3 Kcal
% Daily Value*
Total Fat 32.81g 40%
Cholesterol 223.43mg 60%
Sodium 347.19mg 12%
Potassium 120.2mg 2%
Total Carbs 1.75g 0%
Sugars 0.14g 0%
Dietary Fiber 0.38g 1%
Protein 6.78g 11%
Vitamin C 1mg 1%
Vitamin A 0.4mg 9%
Iron 1mg 4%
Calcium 81.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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