Spinach Beef Lasagna Recipe

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Spinach Beef Lasagna
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Ingredients:

Directions:

  1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Cook ground round and onion over medium heat until browned, stirring until meat crumbles. Drain and pat dry with paper towels. Wipe drippings from skillet with a paper towel.
  2. Return meat mixture to skillet. Add spaghetti sauce, water, and salt; bring to a boil. Reduce heat and simmer, uncovered, 10 minutes; set aside.
  3. Drain spinach; press between paper towels. Combine ricotta cheese, 1/2 cup mozzarella cheese, egg substitute, and pimiento; stir in spinach.
  4. Coat a 13- x 9- x 2-inch baking dish with cooking spray. Spoon 1 cup meat mixture into dish. Place 3 uncooked lasagna noodles over meat mixture. Spoon one-third of remaining meat mixture over noodles; top with half of spinach mixture. Place 3 lasagna noodles over spinach mixture; spoon half of remaining beef mixture over noodles. Top with remaining spinach mixture. Top with remaining 3 noodles and remaining meat mixture.
  5. Cover and bake at 350° for 55 minutes. Uncover; sprinkle with remaining 1/2 cup mozzarella cheese. Bake, uncovered, 5 minutes or until cheese melts. Let stand 10 minutes; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.88 Kcal (318 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Cholesterol 72.57mg 24%
Sodium 207.42mg 9%
Potassium 135.2mg 3%
Total Carbs 3.95g 1%
Sugars 3.23g 13%
Dietary Fiber 0.39g 2%
Protein 8.24g 16%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 108.86 Kcal (456 kJ)
Calories from fat 37.06 Kcal
% Daily Value*
Total Fat 4.12g 4%
Cholesterol 104.11mg 24%
Sodium 297.57mg 9%
Potassium 193.96mg 3%
Total Carbs 5.66g 1%
Sugars 4.64g 13%
Dietary Fiber 0.55g 2%
Protein 11.82g 16%
Vitamin C 1.8mg 2%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 118.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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