Roasted Vegetable Lasagna Recipe

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Roasted Vegetable Lasagna
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Ingredients:

Directions:

  1. Coat two 15-in. x 10-in. x 1-in. baking pans with cooking spray. Place eggplant and mushrooms on one prepared pan. Place the zucchini and red pepper on the second pan. Combine the oil and garlic; brush over both sides of vegetables. Sprinkle with salt and pepper.
  2. Bake, uncovered, at 400° for 15 minutes. Turn vegetables over. Bake 15 minutes longer. Remove eggplant and mushrooms. Bake zucchini and red pepper 5-10 minutes longer or until edges are browned.
  3. In a large bowl, combine the ricotta cheese, Parmesan cheese and egg substitute. Spread about 1/4 cup pasta sauce in a 13-in. x 9-in. baking dish coated with cooking spray. Layer with four lasagna noodles (noodles will overlap slightly), half of ricotta cheese mixture, half of vegetables, a third of pasta sauce and 2/3 cup mozzarella cheese. Sprinkle with half of basil. Repeat layers. Top with the remaining noodles and pasta sauce.
  4. Cover and bake at 350° for 40 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until edges are bubbly and cheese is melted. Let stand for 10 minutes before cutting. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.28 Kcal (885 kJ)
Calories from fat 122.16 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 68.17mg 23%
Sodium 448.23mg 19%
Potassium 382.25mg 8%
Total Carbs 9.23g 3%
Sugars 5.38g 22%
Dietary Fiber 2.45g 10%
Protein 13.2g 26%
Vitamin C 37.1mg 62%
Iron 0.6mg 3%
Calcium 210.7mg 21%
Amount Per 100 g
Calories 118.08 Kcal (494 kJ)
Calories from fat 68.27 Kcal
% Daily Value*
Total Fat 7.59g 21%
Cholesterol 38.1mg 23%
Sodium 250.52mg 19%
Potassium 213.64mg 8%
Total Carbs 5.16g 3%
Sugars 3.01g 22%
Dietary Fiber 1.37g 10%
Protein 7.38g 26%
Vitamin C 20.7mg 62%
Iron 0.3mg 3%
Calcium 117.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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