Spinach Bacon Quiche Recipe

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Ingredients:

Serving

4 eggs
2 cups milk
1-1/4 cups shredded cheddar cheese, divided
1/4 cup finely chopped onion
4 bacon strips, cooked and crumbled
1/2 tsp salt
1/2 tsp ground mustard
1/4 tsp paprika
1 package (10 oz) frozen chopped spinach, cooked and drained
1 unbaked pastry shell (9 inches)

Directions:

In a large bowl, beat eggs; whisk in milk, 1 cup cheese, onion, bacon, salt, mustard and paprika. Add spinach. Pour into pie shell. Sprinkle with the remaining cheese. Bake at 400° for 40 minutes or until a knife inserted halfway between the center and the edge comes out clean. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	529.88 Kcal (2219 kJ)
Calories from fat	324.98 Kcal
		% Daily Value*
Total Fat	36.11g	56%
Cholesterol	189.05mg	63%
Sodium	1830.56mg	76%
Potassium	452.76mg	10%
Total Carbs	20.74g	7%
Sugars	4.65g	19%
Dietary Fiber	1.34g	5%
Protein	30.77g	62%
Vitamin C	0.6mg	1%
Iron	3mg	17%
Calcium	303mg	30%

Amount Per 100 g
Calories	226.5 Kcal (948 kJ)
Calories from fat	138.91 Kcal
		% Daily Value*
Total Fat	15.43g	56%
Cholesterol	80.81mg	63%
Sodium	782.47mg	76%
Potassium	193.53mg	10%
Total Carbs	8.87g	7%
Sugars	1.99g	19%
Dietary Fiber	0.57g	5%
Protein	13.15g	62%
Vitamin C	0.2mg	1%
Iron	1.3mg	17%
Calcium	129.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.3

Points
14

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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4.1 (7 Votes)