Directions:
- Preheat oven to 375 degrees F.
- In a food processor, chop the spinach, garlic, feta and artichoke hearts.
- In a medium bowl combine the artichoke mixture with the remaining ingredients, stirring to combine. Spoon into an 8” x 8” baking dish (or similar).
- Bake in the preheated oven for 20-25 minutes or until cheese is melted and bubbly.
- Serve with cubed sourdough bread or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.8 Kcal (539 kJ) | ||
| Calories from fat | 104.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 18% | |
|---|---|---|---|
| Cholesterol | 25.1mg | 8% | |
| Sodium | 262.63mg | 11% | |
| Potassium | 45.17mg | 1% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 330.24 Kcal (1383 kJ) | ||
| Calories from fat | 267.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.67g | 18% | |
|---|---|---|---|
| Cholesterol | 64.35mg | 8% | |
| Sodium | 673.4mg | 11% | |
| Potassium | 115.81mg | 1% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 1.71g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 12.59g | 10% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 376.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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