Spinach and Ricotta Cannelloni Recipe

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Spinach and Ricotta Cannelloni
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Ingredients:

Directions:

  1. Wash the spinach and blend in the processor to finely chop it.
  2. Mix the processed spinach, ricotta, half the garlic and season with salt.
  3. Cut each lasagne sheet in half (along the shorter side).
  4. Put about 2 tablespoons of filling on the end of each half and roll up to form a roll. It should be really full - doesn't matter if bits of filling fall out and you make a mess.
  5. Put each roll straight into a greased lasagne type baking tin. Pack them really close together so they don't open whilst cooking!
  6. Blend mushrooms, parsley and basil, and mix with tomatoes and the rest of the garlic.
  7. Pour this sauce over the cannelloni and sprinkle over the cheese.
  8. Bake for about 35 minutes on gas mark 6 or until golden brown and bubby on top.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.38 Kcal (1463 kJ)
Calories from fat 105 Kcal
% Daily Value*
Total Fat 11.67g 18%
Cholesterol 74.75mg 25%
Sodium 479.99mg 20%
Potassium 894.93mg 19%
Total Carbs 31.67g 11%
Sugars 2.21g 9%
Dietary Fiber 3.89g 16%
Protein 30.91g 62%
Vitamin C 35.7mg 59%
Iron 4.4mg 25%
Calcium 698.6mg 70%
Amount Per 100 g
Calories 95.26 Kcal (399 kJ)
Calories from fat 28.63 Kcal
% Daily Value*
Total Fat 3.18g 18%
Cholesterol 20.38mg 25%
Sodium 130.88mg 20%
Potassium 244.02mg 19%
Total Carbs 8.64g 11%
Sugars 0.6g 9%
Dietary Fiber 1.06g 16%
Protein 8.43g 62%
Vitamin C 9.7mg 59%
Iron 1.2mg 25%
Calcium 190.5mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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