| Amount Per 1 Serving | |||
| Calories | 349.38 Kcal (1463 kJ) | ||
| Calories from fat | 105 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 74.75mg | 25% | |
| Sodium | 479.99mg | 20% | |
| Potassium | 894.93mg | 19% | |
| Total Carbs | 31.67g | 11% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 30.91g | 62% | |
| Vitamin C | 35.7mg | 59% | |
| Iron | 4.4mg | 25% | |
| Calcium | 698.6mg | 70% | |
| Amount Per 100 g | |||
| Calories | 95.26 Kcal (399 kJ) | ||
| Calories from fat | 28.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 18% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 25% | |
| Sodium | 130.88mg | 20% | |
| Potassium | 244.02mg | 19% | |
| Total Carbs | 8.64g | 11% | |
| Sugars | 0.6g | 9% | |
| Dietary Fiber | 1.06g | 16% | |
| Protein | 8.43g | 62% | |
| Vitamin C | 9.7mg | 59% | |
| Iron | 1.2mg | 25% | |
| Calcium | 190.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.