Mozzarella en Carrozza Recipe

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Mozzarella en Carrozza
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Ingredients
16
Count
Nutrition
139
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut the mozzarella into enough 1/4-inch thick slices to cover 2 slices of the bread.
  2. Reserve the remaining mozzarella for another use.
  3. Top the cheese with the remaining 2 slices of bread, to make 2 sandwiches, and press down to compact.
  4. In a bowl, whisk together the eggs, garlic, and parsley and season with salt and pepper.
  5. Put the bread crumbs on a plate.
  6. In a large skillet over medium-high heat, pour the in oil to a depth of 1/4-inch.
  7. When the oil is hot, dip each sandwich into the egg mixture, dredge in the bread crumbs, and fry, turning once, until crisp and the cheese has melted.
  8. Cut each sandwich in 1/2 and serve, while still hot, with the marinara sauce on the side for dipping.
  9. Marinara Sauce: Heat the oil in a saucepan over medium-high heat.
  10. Add the garlic and cook, stirring, until fragrant.
  11. Add the tomatoes and sugar and season with salt and pepper, to taste.
  12. Bring to a boil, lower the heat, and simmer for 30 minutes.
  13. Remove the sauce from the heat and stir in the basil and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.19 Kcal (583 kJ)
Calories from fat 59.39 Kcal
% Daily Value*
Total Fat 6.6g 10%
Cholesterol 93mg 31%
Sodium 179.83mg 7%
Potassium 107.89mg 2%
Total Carbs 13.83g 5%
Sugars 1.78g 7%
Dietary Fiber 2.75g 11%
Protein 6.64g 13%
Vitamin C 3.2mg 5%
Iron 2.1mg 12%
Calcium 214.3mg 21%
Amount Per 100 g
Calories 206.09 Kcal (863 kJ)
Calories from fat 87.94 Kcal
% Daily Value*
Total Fat 9.77g 10%
Cholesterol 137.7mg 31%
Sodium 266.26mg 7%
Potassium 159.75mg 2%
Total Carbs 20.47g 5%
Sugars 2.63g 7%
Dietary Fiber 4.08g 11%
Protein 9.84g 13%
Vitamin C 4.8mg 5%
Iron 3.1mg 12%
Calcium 317.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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