Crock Pot Pasta Sauce Recipe

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Crock Pot Pasta Sauce
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Ingredients:

Directions:

  1. Dice onion, green peppers, and garlic (we use a garlic press).
  2. Combine all ingredients except tomato paste and tomatoes in crock pot.
  3. Blanch tomatoes and chill in ice water and remove skins.
  4. Then dice tomatoes and place in strainer. (Do this over the sink or bowl so you can drain out some of the seeds and excess water/juice).
  5. Place drained tomatoes into crock pot until your crock pot is full.
  6. Turn crock pot on high and cover.
  7. Stir sauce whenever you remember or want to smell the yummy goodness.
  8. Remove the lid for about 30 mins a few times throughout cooking to release steam.
  9. Cook for about 1 day then add can of paste stir and can in pressure canner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.64 Kcal (400 kJ)
Calories from fat 0.85 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 27.98mg 1%
Potassium 1093.22mg 23%
Total Carbs 21.37g 7%
Sugars 13.7g 55%
Dietary Fiber 5.22g 21%
Protein 4.97g 10%
Vitamin C 78.8mg 131%
Iron 0.5mg 3%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 21.28 Kcal (89 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 6.23mg 1%
Potassium 243.27mg 23%
Total Carbs 4.76g 7%
Sugars 3.05g 55%
Dietary Fiber 1.16g 21%
Protein 1.11g 10%
Vitamin C 17.5mg 131%
Iron 0.1mg 3%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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