Directions:
- Cut chicken breasts into bite sized pieces.
- Mix flour and garlic powder.
- Dust chicken with flour mixture.
- In a large skillet brown chicken in oil.
- Drain oil when browned.
- Add soup, wine, onion, mushrooms and seasonings.
- Cover; cook over low heat 30 minutes.
- Add green pepper strips; cook 15 additional minutes, or until peppers are crisp tender; stirring occasionally.
- Remove bay leaf before serving over freshly cooked pasta of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.88 Kcal (1364 kJ) | ||
| Calories from fat | 86.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 15% | |
|---|---|---|---|
| Cholesterol | 78.04mg | 26% | |
| Sodium | 905.43mg | 38% | |
| Potassium | 1121.35mg | 24% | |
| Total Carbs | 24.71g | 8% | |
| Sugars | 9.74g | 39% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 29.16g | 58% | |
| Vitamin C | 36.7mg | 61% | |
| Iron | 1.6mg | 9% | |
| Calcium | 48.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 94.88 Kcal (397 kJ) | ||
| Calories from fat | 25.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 15% | |
|---|---|---|---|
| Cholesterol | 22.72mg | 26% | |
| Sodium | 263.62mg | 38% | |
| Potassium | 326.49mg | 24% | |
| Total Carbs | 7.2g | 8% | |
| Sugars | 2.83g | 39% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 8.49g | 58% | |
| Vitamin C | 10.7mg | 61% | |
| Iron | 0.5mg | 9% | |
| Calcium | 14.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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