Spinach-and-Mixed Greens Salad Recipe

Posted by
Rate It!
Spinach-and-Mixed Greens Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. To prepare dressing, combine first 6 ingredients in a large bowl; stir well with a whisk. Stir in onions.
  2. To prepare greens, combine spinach, salad greens, and tarragon in a large bowl; add the dressing, and toss well. Serve salad immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.84 Kcal (414 kJ)
Calories from fat 68.32 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 4.73mg 2%
Sodium 297.32mg 12%
Potassium 20.94mg 0%
Total Carbs 6.68g 2%
Sugars 1.57g 6%
Dietary Fiber 0.12g 0%
Protein 3.72g 7%
Vitamin C 6.4mg 11%
Vitamin A 2.4mg 79%
Iron 40.4mg 225%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 76.99 Kcal (322 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 12%
Cholesterol 3.69mg 2%
Sodium 231.59mg 12%
Potassium 16.31mg 0%
Total Carbs 5.2g 2%
Sugars 1.22g 6%
Dietary Fiber 0.09g 0%
Protein 2.9g 7%
Vitamin C 5mg 11%
Vitamin A 1.8mg 79%
Iron 31.5mg 225%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top