Baked Herb Puffs Recipe

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Baked Herb Puffs
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Ingredients:

Directions:

  1. In a large saucepan, bring the water, butter, mustard, salt and pepper to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny. Add parsley and green onions; mix well.
  2. Drop by 2 tablespoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 18-20 minutes or until golden brown. Cut a slit in each to allow steam to escape; bake 5 minutes longer. Remove to a wire rack to cool. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.78 Kcal (661 kJ)
Calories from fat 54.97 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 49.93mg 17%
Sodium 51.06mg 2%
Potassium 23.28mg 0%
Total Carbs 21.56g 7%
Sugars 0.06g 0%
Dietary Fiber 0.07g 0%
Protein 3.17g 6%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 221.76 Kcal (928 kJ)
Calories from fat 77.26 Kcal
% Daily Value*
Total Fat 8.58g 9%
Cholesterol 70.18mg 17%
Sodium 71.77mg 2%
Potassium 32.72mg 0%
Total Carbs 30.31g 7%
Sugars 0.09g 0%
Dietary Fiber 0.09g 0%
Protein 4.45g 6%
Vitamin C 2.2mg 3%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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