Directions:
- Heat oil in a large saucepan over medium-high heat. Add onion; sauté 4 minutes or until tender. Add spinach and next 3 ingredients; sauté 1 minute. Add broth and butter; bring to a boil, and stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.42 Kcal (186 kJ) | ||
| Calories from fat | 23.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 3.71mg | 1% | |
| Sodium | 229.91mg | 10% | |
| Potassium | 48.95mg | 1% | |
| Total Carbs | 4.28g | 1% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.92 Kcal (703 kJ) | ||
| Calories from fat | 87.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 4% | |
|---|---|---|---|
| Cholesterol | 14.03mg | 1% | |
| Sodium | 869.2mg | 10% | |
| Potassium | 185.05mg | 1% | |
| Total Carbs | 16.18g | 1% | |
| Sugars | 1.96g | 2% | |
| Dietary Fiber | 2.04g | 2% | |
| Protein | 4.69g | 2% | |
| Vitamin C | 4.8mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 55.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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