Directions:
- Heat olive oil in a large pan over medium-hight. Sauté onions until golden, about 10 minutes. Add zucchini, garlic, chili flakes, and ginger and continue to cook until zucchini is tender, about 8 minutes. Stir in cumin, dates, and olives and warm through.
- Add warm vegetable mixture to prepared couscous, stir in cilantro, mint, lemon juice and zest. Stir to combine and season with salt to taste.
- Heat oil in medium frying pan over medium-high.Add garlic and chili flakes, stirring until garlic is fragrant and light golden. Do not let it brown.
- Add shrimp and sauté until all the shrimp have tust turned pink and are cooked through, about 8 minutes. Season to taste. Top couscous with shrimp, drizzle with olive oil and an additional sprinkle of fresh cilantro.
- I took a shortcut, using pre-cooked shrimp and throwing them in with the onions in the first recipe (with some extra garlic). I don’t see why this recipe should be two seperate steps.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.62 Kcal (1104 kJ) | ||
| Calories from fat | 40.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Cholesterol | 0.75mg | 0% | |
| Sodium | 25.16mg | 1% | |
| Potassium | 633.64mg | 13% | |
| Total Carbs | 50.03g | 17% | |
| Sugars | 16.59g | 66% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 30.3mg | 50% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 46mg | 256% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 143.02 Kcal (599 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 7% | |
|---|---|---|---|
| Cholesterol | 0.41mg | 0% | |
| Sodium | 13.65mg | 1% | |
| Potassium | 343.77mg | 13% | |
| Total Carbs | 27.14g | 17% | |
| Sugars | 9g | 66% | |
| Dietary Fiber | 3.18g | 23% | |
| Protein | 4.02g | 15% | |
| Vitamin C | 16.4mg | 50% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 25mg | 256% | |
| Calcium | 39mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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