Cowboy Chipotle Mango Quesadillas Recipe

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Cowboy Chipotle Mango Quesadillas
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Ingredients:

Directions:

  1. Preheat the grill to medium.
  2. Arrange the peppers on the hot grill, turning them when the skin is charred and blistered, and all sides have been roasted. Remove the peppers to a bowl and set aside to cool. Scrape the flaking skins from the chiles and dice. Grill the green onions in the same way until lightly charred and wilted. Remove them from the grill to a cutting board and finely chop. Add the chiles, onion and the shredded cheeses to a medium bowl and mix well. Put 1 tortilla on top of well seasoned comal and spread it with some of the cheese mixture. Top with some Chipotle Pico de Gallo and cover with a second tortilla. After about 2 minutes carefully flip and toast the other side, about 2 to 3 minutes. The tortillas should be golden brown and the cheese should be thoroughly melted. Repeat with remaining tortillas and filling. Cut the quesadillas into quarters for single servings or into eighths for appetizers.
  3. Chipotle Mango Pico de Gallo de los Vaqueros:
  4. Combine all the ingredients in a glass bowl and mix well. It is best to let this stand for at least 1 hour to allow the flavors to marry. Drain the salsa of excess liquid and refrigerate until ready to use.
  5. Yield: 4 to 5 cups
  6. Prep Time: 15 minutes
  7. Inactive Prep Time: 1 hour
  8. Ease of preparation: easy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1956.25 Kcal (8190 kJ)
Calories from fat 1295.47 Kcal
% Daily Value*
Total Fat 143.94g 221%
Cholesterol 423.46mg 141%
Sodium 6872.15mg 286%
Potassium 530.86mg 11%
Total Carbs 62.25g 21%
Sugars 10.86g 43%
Dietary Fiber 4.49g 18%
Protein 108.64g 217%
Vitamin C 38.9mg 65%
Vitamin A 2.8mg 94%
Iron 2.4mg 13%
Calcium 2289.5mg 229%
Amount Per 100 g
Calories 489.4 Kcal (2049 kJ)
Calories from fat 324.09 Kcal
% Daily Value*
Total Fat 36.01g 221%
Cholesterol 105.94mg 141%
Sodium 1719.21mg 286%
Potassium 132.81mg 11%
Total Carbs 15.57g 21%
Sugars 2.72g 43%
Dietary Fiber 1.12g 18%
Protein 27.18g 217%
Vitamin C 9.7mg 65%
Vitamin A 0.7mg 94%
Iron 0.6mg 13%
Calcium 572.8mg 229%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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