Spinach and Cheese Lasagna Recipe

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Spinach and Cheese Lasagna
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Ingredients
7
Count
Nutrition
175
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Prepare lasagna noodles as directed.
  3. Mix ricotta, 1 cup mozzarella,egg, spinach, and oregano. Add salt and pepper to taste.
  4. In a 9x13 non-reactive baking pan, layer one cup sauce, then a layer of noodles, layer of ricotta/spinach mixture and repeat. Top with the remaining sauce and cheese.
  5. Pour 1 cup water around the edges of pan.
  6. Cover with foil and bake 1 1/4 hours. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.36 Kcal (734 kJ)
Calories from fat 88.8 Kcal
% Daily Value*
Total Fat 9.87g 15%
Cholesterol 58.89mg 20%
Sodium 363.84mg 15%
Potassium 126.52mg 3%
Total Carbs 4.66g 2%
Sugars 0.51g 2%
Dietary Fiber 0.85g 3%
Protein 17.22g 34%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 427mg 43%
Amount Per 100 g
Calories 170.93 Kcal (716 kJ)
Calories from fat 86.56 Kcal
% Daily Value*
Total Fat 9.62g 15%
Cholesterol 57.41mg 20%
Sodium 354.66mg 15%
Potassium 123.33mg 3%
Total Carbs 4.54g 2%
Sugars 0.49g 2%
Dietary Fiber 0.83g 3%
Protein 16.78g 34%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 416.2mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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