Vegetarian Pizza Muffins Recipe

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Vegetarian Pizza Muffins
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Ingredients
8
Count
Nutrition
334
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Combine first 6 ingredients in a bowl.
  3. Spread about 2 tablespoons on each muffin half and place on cookie sheet.
  4. Top with broccoil and remaining cheese mixture.
  5. Bake 10 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.16 Kcal (1399 kJ)
Calories from fat 102.96 Kcal
% Daily Value*
Total Fat 11.44g 18%
Cholesterol 43.71mg 15%
Sodium 600.77mg 25%
Potassium 404.8mg 9%
Total Carbs 33.25g 11%
Sugars 2.57g 10%
Dietary Fiber 5.51g 22%
Protein 25.8g 52%
Vitamin C 62.9mg 105%
Iron 6.1mg 34%
Calcium 623.6mg 62%
Amount Per 100 g
Calories 141.27 Kcal (591 kJ)
Calories from fat 43.53 Kcal
% Daily Value*
Total Fat 4.84g 18%
Cholesterol 18.48mg 15%
Sodium 253.99mg 25%
Potassium 171.14mg 9%
Total Carbs 14.06g 11%
Sugars 1.09g 10%
Dietary Fiber 2.33g 22%
Protein 10.91g 52%
Vitamin C 26.6mg 105%
Iron 2.6mg 34%
Calcium 263.7mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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