| Amount Per 1 Serving | |||
| Calories | 227.64 Kcal (953 kJ) | ||
| Calories from fat | 86.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 73.71mg | 25% | |
| Sodium | 371.34mg | 15% | |
| Potassium | 340.63mg | 7% | |
| Total Carbs | 12.28g | 4% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 23.44g | 47% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 309mg | 31% | |
| Amount Per 100 g | |||
| Calories | 117.89 Kcal (494 kJ) | ||
| Calories from fat | 44.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 15% | |
|---|---|---|---|
| Cholesterol | 38.17mg | 25% | |
| Sodium | 192.31mg | 15% | |
| Potassium | 176.41mg | 7% | |
| Total Carbs | 6.36g | 4% | |
| Sugars | 1.22g | 9% | |
| Dietary Fiber | 1.22g | 9% | |
| Protein | 12.14g | 47% | |
| Vitamin C | 2.6mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.9mg | 9% | |
| Calcium | 160mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.