Pasta Deli Salad Recipe

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Ingredients:

Serving

1 lb tri color rotini pasta
3/4 cup sliced stuffed green olive
1 medium red onion, diced
1 (8 oz) jar roasted red peppers, diced or 1 cup roasted red pepper
1/2 cup sliced pepperoncini pepper rings (optional)
1 (8 oz) jar marinated artichoke hearts, chopped
1/4 lb salami, diced into small pieces
1 cup mozzarella cheese, cubed into small cubes
1 (8 oz) can sliced black olives
1/3 cup italian dressing
1 cup mayonnaise , not miracle whip (best foods)
1/2 cup shredded parmesan cheese (not grated
1 tbsp seasoning salt
2 tsp garlic powder
1 tsp black pepper
1 tsp italian seasoning

Directions:

Cook pasta in salted boiling water about 10 min until al dente. Drain and run cold water over to cool. Drain and put into large bowl. Add olives, pepperocini, onions, peppers, artichoke hearts, salami and mozzarella cheese, and seasonings. Combine Italian dressing and mayo, mix well and pour over pasta mixture. Add shredded Parmesan or Romano cheese. Mix entire salad well. Refrigerate at least 2 hours before serving. At serving time if pasta seems a little dry, drizzle with some dressing and mix again. Serves 6 to 8.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.07 Kcal (2278 kJ)
Calories from fat	287.31 Kcal
		% Daily Value*
Total Fat	31.92g	49%
Cholesterol	31.07mg	10%
Sodium	2044.03mg	85%
Potassium	122.88mg	3%
Total Carbs	48.45g	16%
Sugars	3.54g	14%
Dietary Fiber	3.71g	15%
Protein	17.73g	35%
Vitamin C	4.8mg	8%
Iron	3.5mg	19%
Calcium	270.6mg	27%

Amount Per 100 g
Calories	277.11 Kcal (1160 kJ)
Calories from fat	146.34 Kcal
		% Daily Value*
Total Fat	16.26g	49%
Cholesterol	15.82mg	10%
Sodium	1041.07mg	85%
Potassium	62.58mg	3%
Total Carbs	24.68g	16%
Sugars	1.8g	14%
Dietary Fiber	1.89g	15%
Protein	9.03g	35%
Vitamin C	2.4mg	8%
Iron	1.8mg	19%
Calcium	137.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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