Amount Per 1 Serving
Calories	1327.09 Kcal (5556 kJ)
Calories from fat	419.76 Kcal
		% Daily Value*
Total Fat	46.64g	72%
Cholesterol	327.36mg	109%
Sodium	1774.29mg	74%
Potassium	1855.68mg	39%
Total Carbs	175.1g	58%
Sugars	22.32g	89%
Dietary Fiber	18.02g	72%
Protein	51.91g	104%
Vitamin C	47mg	78%
Iron	245mg	1361%
Calcium	602.5mg	60%

Amount Per 100 g
Calories	155.85 Kcal (653 kJ)
Calories from fat	49.3 Kcal
		% Daily Value*
Total Fat	5.48g	72%
Cholesterol	38.45mg	109%
Sodium	208.37mg	74%
Potassium	217.93mg	39%
Total Carbs	20.56g	58%
Sugars	2.62g	89%
Dietary Fiber	2.12g	72%
Protein	6.1g	104%
Vitamin C	5.5mg	78%
Iron	28.8mg	1361%
Calcium	70.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.6

Points
34

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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