Directions:
- In a small bowl, combine the first 11 ingredients; set aside 1/4 cup for basting. Draw remaining marinade into a flavor injector. In several areas of each drumstick, inject a total of 2 tablespoons (or 1 oz.) of marinade into the meat while slowly pulling out the needle.
- Place drumsticks on a foil-lined 15-in. x 10-in. x 1-in. baking pan. Cover and bake at 375° for 30 minutes. Uncover; bake 45-55 minutes longer or until a meat thermometer reads 180°, basting occasionally with reserved marinade. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.23 Kcal (1224 kJ) | ||
| Calories from fat | 175.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.51g | 30% | |
|---|---|---|---|
| Cholesterol | 64.25mg | 21% | |
| Sodium | 2581.66mg | 108% | |
| Potassium | 262.7mg | 6% | |
| Total Carbs | 7.3g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 21.91g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2mg | 11% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 143.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 30% | |
|---|---|---|---|
| Cholesterol | 52.52mg | 21% | |
| Sodium | 2110.64mg | 108% | |
| Potassium | 214.77mg | 6% | |
| Total Carbs | 5.97g | 2% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 17.92g | 44% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 11% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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